How Self-Help Techniques Are Transforming Mental Health?

By learning how to manage stress, anxiety, and negative thought patterns, individuals are gaining a sense of control over their own mental well-being. They are discovering that they have the power to improve their mood, reduce their stress levels, and enhance their overall quality of life. The beauty of self-help techniques lies in their accessibility […]

Is it Mold or Lyme? Watch here to learn more.

Sometimes it can be hard to figure out if it is Lyme or Mold. Watch this video my awesome colluge and freind did on this subject. I love using Vibrant Labs in my practice. Sometimes I do not run labs at all. Read my blog below to learn more about that. It can be tough […]

Thriving Through the Holidays: 5 Life-Changing Tips for Lyme Disease.

The holiday season, filled with joy and festivities for many, can be a challenging time if you’re battling Lyme disease, autoimmune disorders, mold-related illnesses, mental health issues, or any mystery illness. What might seem like minor stressors to others can knock us down for days or even weeks. But fear not, fellow warriors, because I’m […]

How to Heal Lyme with these 5 lifestyle hacks

Lyme disease, a tick-borne illness (Ticks are not the only insect that carries Lyme) caused by the bacterium Borrelia burgdorferi, can lead to a complex array of symptoms and challenges for those affected. Beyond the physical symptoms, the mind-body connection plays a vital role in the healing journey of Lyme disease. The impact of chronic […]

Beyond Treatment: Unleashing the Power of Mindset

Using Mindset, Lifestyle and diet to overcome Lyme and autoimmune disease. Are you tired of chasing endless treatments for Lyme disease with limited success? It’s time to shift the paradigm and explore a holistic approach to healing. In this blog post, we will uncover the transformative journey of putting Lyme disease into remission by shifting […]

Unlocking the Secret Link: Dental Hygiene and Chronic Lyme.

Did you know that maintaining good dental hygiene can go beyond just a dazzling smile? In this blog post, we’re diving into the fascinating connection between dental hygiene, chronic inflammation, and diseases like Lyme. Ladies, ages 35 to 65, buckle up as we uncover how taking care of your pearly whites can help keep those […]

Don’t Let Lyme Disease Sneak Up on You

How to Recognizing the Early Signs Lyme disease is a bacterial infection transmitted by ticks that can have serious consequences if left untreated. The earlier it’s caught, the easier it is to treat. That’s why it’s crucial to know the early signs of Lyme disease, so you can seek medical attention before it progresses. Here […]

From Suffering in Silence to Lyme Advocate

My Personal Journey of Hope and HealingWhy I Became a Lyme Advocate From Suffering in Silence to Lyme Advocate: My Personal Journey of Hope and Healing Why I Became a Lyme Advocate: My Personal Journey Living with Lyme disease can be a lonely and isolating experience. When I first became sick, I struggled to find […]