What does it mean to invest in yourself?

Hello beautiful people. What have you spent? Last year I spent close to $15,000 on my health. This year I’ve spent about the same, if not a little bit more. And I wouldn’t have been able to do this, if I didn’t finally learn how to love myself and realize that I was my most number one prized investment. Right?

What better thing to invest in in yourself, not your house, not your car, not your even retirement.. Because if you don’t take care of yourself, it will come back to you and you’ll end up spending your life savings anyway, on getting your health back, on getting your mind back. I’m worth it. And so are you. And I finally said yes to taking care of me.

And you know what? I’ve lost 45 pounds. I’m out of chronic everyday pain. I’m not as reactive as I used to be. I feel more joy and happiness and I just feel at ease in my body. Can you say the same???  Stay healthy my friends!