Is Rice Gluten-Free? What You Need to Know
Over the past few years, with the increasing awareness of gluten intolerance and celiac disease, the demand for gluten-free substitutes has risen. Among these alternatives, rice stands out as a naturally gluten-free grain, making it a popular choice for individuals following gluten-free diets. Is Rice Gluten-Free? Yes, rice, in its pure form, is gluten-free. Gluten […]
AIP Diet Ultimate Guide
AIP Diet (From Basics to Ultimate Guide) If you’re looking for a dietary approach that can tackle your potential gut-related inflammation, the AIP (autoimmune protocol) diet may help. The main aim of this diet plan is to eliminate foods believed to trigger gut issues, with the ability to calm down the symptoms of autoimmune diseases. […]
How Gluten and Grains Fuel Autoimmune Inflammation
In recent years, discussions surrounding the impact of diet on health have gained considerable traction, particularly in the realm of autoimmune diseases. Among the various dietary elements scrutinized, gluten and grains have emerged as significant contributors to autoimmune disorders. If you’ve received a diagnosis of an autoimmune or chronic disease, understanding the role of gluten […]
How Self-Help Techniques Are Transforming Mental Health?
By learning how to manage stress, anxiety, and negative thought patterns, individuals are gaining a sense of control over their own mental well-being. They are discovering that they have the power to improve their mood, reduce their stress levels, and enhance their overall quality of life. The beauty of self-help techniques lies in their accessibility […]
Overcoming Lyme Facial Palsy: A Journey to Strength
Living with Lyme facial palsy is hard. It affects how you look, how you feel about yourself, and your life. But even when things are tough, people can find strength. This article talks about the journey from struggling to being strong. It looks at the problems faced by people with Lyme facial palsy and how […]
The Surprising Connection: Lyme Disease, Dementia, and Gingivitis
Lyme disease is a bacterial infection that is spread by the bite of infected black-legged ticks. While it is commonly known for causing symptoms such as fatigue, joint pain, and a bull’s-eye rash, new research has found a link between Lyme disease and various neurocognitive diseases, including dementia, Alzheimer’s disease. Dementia and Alzheimer’s disease are […]
Is it Mold or Lyme? Watch here to learn more.
Sometimes it can be hard to figure out if it is Lyme or Mold. Watch this video my awesome colluge and freind did on this subject. I love using Vibrant Labs in my practice. Sometimes I do not run labs at all. Read my blog below to learn more about that. It can be tough […]
Thriving Through the Holidays: 5 Life-Changing Tips for Lyme Disease.
The holiday season, filled with joy and festivities for many, can be a challenging time if you’re battling Lyme disease, autoimmune disorders, mold-related illnesses, mental health issues, or any mystery illness. What might seem like minor stressors to others can knock us down for days or even weeks. But fear not, fellow warriors, because I’m […]
How to Heal Lyme with these 5 lifestyle hacks
Lyme disease, a tick-borne illness (Ticks are not the only insect that carries Lyme) caused by the bacterium Borrelia burgdorferi, can lead to a complex array of symptoms and challenges for those affected. Beyond the physical symptoms, the mind-body connection plays a vital role in the healing journey of Lyme disease. The impact of chronic […]
Beyond Treatment: Unleashing the Power of Mindset
Using Mindset, Lifestyle and diet to overcome Lyme and autoimmune disease. Are you tired of chasing endless treatments for Lyme disease with limited success? It’s time to shift the paradigm and explore a holistic approach to healing. In this blog post, we will uncover the transformative journey of putting Lyme disease into remission by shifting […]
